Pure Fitness Arizona

Nutrition Education from Natural Healing Schools

Nutrition and good health are natural companions. Good nutrition and good health both mean stamina, reduced incidence of disease, enjoyment in activity and in the food, and an opportunity to live a well-balanced lifestyle.


Natural holistic nutrition programs focus on the choices made when deciding to - or not to - ingest foods or substances. Studies may include natural and organic foods, holistic nutrition, pure water, vitamin and mineral supplements, exercise and rest, herbology, toxicity and detoxification, physical fitness, alternative healing methods, lifestyles, weight loss, and much more. Advanced studies may include practitioners’ skills, nutritional consulting, diet analysis and diet plans, and recommending routines for optimum health.


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Three Secrets of A Consistent Golf Stroke

What you are about to read… will change your golfing life
forever! What are these three “secrets”? If you knew how
would they effect your game?. These three “secrets” are what
the worlds best players do. Every player MUST know these
“secrets” if they are to have a powerful, repeating golf
stroke.


The problem with the majority of golfers is that they don’t
know what to do. Oh their friends, well wishers at best,
tell them that they are “bending their left arm”, “raising
up through the shot”, “coming over the top” and host of
other swing faults. But these are the same people that
shoot the same scores you do! What could they possibly tell
you that would improve your game?


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The Wrong Way to Enter a Zen Monastery! (Part 2 of 5)

Here I was, the “great” Ed Rock, 38 years old and hiding out in a Zen monastery amazing. I pictured myself having long, metaphysical discussions with Roshi Kennett, the founder of the Abbey who was still alive then. Right… I was soon to learn the status of a newcomer at a Zen monastery, which was one of silence and obedience.


I melted into the schedule, keeping a low profile and behaving myself, (I had no choice) and things moved along swimmingly, until I got the surprise of my life. If I intended to live at the monastery, I would have to ordain as a postulant, and pay a hundred and twenty-five dollars a month! This was not

Moderation and Enjoyment - The Key to Lifelong Workout Goals
...much for you, how much can you conceive of doing? A brisk walk for half an hour three times a week? Perfect. If that's still too much, how about a twenty-minute stroll, a couple of days a week? Although I ...
good! I left everything with Janet in Phoenix and I was next to broke. Now what?


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Spa and Golf Resorts

Meditation, relaxation and rejuvenation are the new catch-phrases of today’s lifestyle and catering to this increasing majority of discerning tourists, countless spas and spa resorts have mushroomed all over the tourist circuits.


A bonus for the keen golfer is the emergence of the Spa and Golf Resort. These resorts combine the best golf facilities with a range of high-end spa luxuries and facilities. These spas offer massages, water or aqua therapy, fitness and nutrition programs to pamper your senses and help you adopt a well-balanced lifestyle.


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Horse-Man’s Best Friend

The exact origin of horses is not known, though they are thought to have originated near the Thaelon Forest and from there spread out, either due to land bridges to other continents, or else being taken to other areas by man.


It is believed that horses were one of the first domesticated animals. They are most definitely one of the most useful of animals transportation, load bearing, and even has martial uses. There are many species of horse found throughout the world, and they have varying characteristics/personality.


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